aVivoPur Eye Mask Makes National Television Debut

aVivoPur Sleep Mask on Fox & Friends

This Just In: aVivoPur’s Eye, Sleep & Sinus Mask on National Television This Morning!! Ingrid Prueher, whom we often feature when we discuss the importance of #8HoursANight of sleep, brought our eye mask with her on set. You can see the segment here, called: Why You Should Get Rid of That Alarm Clock The eye… read more

Movement Matters in 7 Surprising Ways

7 Suprising ways #MovementMatters

We spend a lot of time with people talking about Nutrition but Movement Matters too. Many people are focused on their diets when they think about healthy and wellness, especially if they are trying to lose weight. This is a good thing! Results in weight loss and fitness will come 70% from diet (what you… read more

Detoxification Guide for Health

detoxification guide

Practiced for centuries by cultures around the world — including Ayurvedic and Chinese medicine systems — detoxification is about resting, cleansing, and nourishing the body from the inside out. By eliminating toxins, detoxifying helps protect us from disease. Most of all, it renews our ability to maintain optimum health. On a literal level, detoxification means… read more

Is Alcohol Good For You?

Is it OK?

Click here for link to outside URL of actual article which we have copied below with our emphasis added in bold. Alcohol Good for You? Some Scientists Doubt It Pier Paolo Cito/Associated Press  By RONI CARYN RABIN Published: June 15, 2009 By now, it is a familiar litany. Study after study suggests that alcohol in… read more

Superfoods and Food-based Nutritional Supplements

Superfoods and food-based supplements

Superfoods and Food-based Nutritional Supplements It would be best if we could get all of our nutrition from “food” – but most of us can’t. When we eliminate food groups, for any reason, we open up the possibility of being deficient in the nutrients. Fast paced lifestyles, urban living and easy access to processed foods… read more

About Essential Nutrients and Supplements

You can be malnourished even if you're overweight.

About Essential Nutrients— Which Supplements are Necessary? It is a fact: MOST Americans are deficient in many nutrients. That might seem odd, since: Over 67% of our adult population is overweight and Over 15% of our children are overweight as well. You can be malnourished even if you are overweight- and many of us are… read more

What Are Essential Nutrients?

Essential Nutrition for Pure Living Imagine building a house but not using the ideal number of nails to hold the boards together, or substituting cardboard for roofing, because you have run out of shingles.  How will this house hold up? Will it keep you warm or dry?  Will it last? To build the “strong house”… read more

Vitamin D Deficiency Soars in the U.S., Study Says

This article is copied completely and is unaltered from //www.scientificamerican.com/article/vitamin-d-deficiency-united-states/ scientificamerican.com Vitamin D deficiency soars in the U.S., study says Jordan Lite New research suggests that most Americans are lacking a crucial vitamin. © ISTOCKPHOTO/PAULUS RUSYANTO Three-quarters of U.S. teens and adults are deficient in vitamin D, the so-called “sunshine vitamin” whose deficits are increasingly… read more

About Vitamin D

Vitamin D

About D Vitamins Vitamin D is also known as the “sunshine vitamin” because it can be made in the body through exposure to direct sunlight.  It is also available in some foods such as cold water fish like herring, mackerel, and sardines and is added to dairy products, juices and some cereals.  Despite the availability… read more

All About B Vitamins

Fsupplements for immune support or relief now, we’ve also put together a great list of product offerings to provide your body the boosts it needs to fight its way back to health.

About B Vitamins In a perfect world, B vitamins can be obtained through the diet by eating fresh vegetables and fruits, dairy products, meats and grains. Unfortunately, even with a careful balanced diet, most people will not get enough of any particular vitamin as our foods are no longer “fresh from the farm” or “right… read more