Staying Healthy

About Magnesium

sleep 8 hous a night

Magnesium is an essential nutrient required to maintain a healthy body.  Up to three-fourths of Americans don’t get enough magnesium in their diet and most multi supplements contain less than 10 percent of the recommended amount. ϯ Over 60 percent of the body’s magnesium store is contained in the bone which may begin to degrade with… read more

About Melatonin and Sleep

sleep 8 hous a night

About Melatonin and Sleep Melatonin is a naturally occurring hormone within the human body that is normally released by the pineal gland.  It is the biological sign for circadian rhythm functions such as the initiation of sleep and is produced in response to falling levels of light.  Melatonin supplements may replace falling or depleted levels and… read more

All About B Vitamins

Fsupplements for immune support or relief now, we’ve also put together a great list of product offerings to provide your body the boosts it needs to fight its way back to health.

About B Vitamins In a perfect world, B vitamins can be obtained through the diet by eating fresh vegetables and fruits, dairy products, meats and grains. Unfortunately, even with a careful balanced diet, most people will not get enough of any particular vitamin as our foods are no longer “fresh from the farm” or “right… read more

About Menopause Support

Menopause Support Formula As a woman nears menopause, hormonal levels change and can fluctuate, creating symptoms such as night sweats, hot flashes, irritability, and insomnia. Our Menopause Support formula is a 100 percent extract blend of 12 herbs and botanicals designed to help maintain hormonal balance and equilibrium which may help promote emotional and physical… read more

About Adrenal Rescue Plus

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About Adrenal Rescue Plus Adrenal Glands–What? Are you feeling run down and tired all the time and can’t figure out why? It might be the fault of your adrenal glands. Many people suffer from “adrenal gland exhaustion” or “adrenal fatigue” stemming from poor nutrition and stress on the metabolism and immune system. ARE YOU TIRED TODAY? The… read more

Magnetic Therapy- Make It Work For You

You're bound to have questions!

Making Magnetic Therapy Work for You Using magnetic therapy is simple, but like many things that are new, getting started with magnetic therapy can potentially be daunting. It’s different, and alternative, and it’s not as mainstream as the BandAid. You’re bound to have questions and misconceptions. We have a great series of blog posts on… read more

About Omega-3 Essential Fatty Acids

about omega 3

Omega-3 Supports Cardiovascular, Immune and Nervous Systems Omega-3 fatty acids are most commonly obtained as fish oil from cold-water fish such as salmon, sardines, mackerel and tuna. Unfortunately, many of the ocean’s fish are harvested from mercury contaminated regions of the sea.  With top-line predator fish such as tuna, the mercury becomes more concentrated.  In… read more

Does Magnetic Therapy have Healing Effects?

Vitamin D

Is Magnetic Therapy New? No. Worldwide, millions of people use magnetic therapy, a large percentage in Japan alone, where it’s not uncommon for people to sleep on magnetic beds to counter the effects of stress, pain, fatigue and various ailments. In the United States the Food and Drug Administration approved the use of electromagnets, such as MRI,… read more

Prep for Post Holiday Health

You can be malnourished even if you're overweight.

Have you ever wondered why the flu season is in January? Isn’t “the flu” a virus that is around all year long? In light of the recent announcements that the flu vaccine given this year has “missed the mark” and will not protect well against the flu strain that appears to have the most momentum,… read more