Immune Support

Flu Season: 7 Immune Support Habits

supplements for immune support avivopur.comprevention is better than recovery; sick in the summer, sick of being sick

Prevention is Easier than Recovery ‘Tis the Season for the Sneezin’ or so they say. Fortunately, there are also immune support habits you can make part of your life to reduce the chances you will suffer a cold or flu. When exactly is cold or flu season? Many people would say it follows the holidays… read more

Injured or Ill? 7 Tips to Get Back In The Game

#BackInTheGame injury illness

No matter what your “game” is: Sport Family Work illness or injury can knock you out. I’d know. As a mom, wife, business owner, and athlete, tearing my ACL affected everything. Now I am back to almost 100% and life is more fun, more fulfilling, and much much more active. Here are the 7 techniques… read more

Detoxification Guide for Health

detoxification guide

Practiced for centuries by cultures around the world — including Ayurvedic and Chinese medicine systems — detoxification is about resting, cleansing, and nourishing the body from the inside out. By eliminating toxins, detoxifying helps protect us from disease. Most of all, it renews our ability to maintain optimum health. On a literal level, detoxification means… read more

About Vitamin D

Vitamin D

About D Vitamins Vitamin D is also known as the “sunshine vitamin” because it can be made in the body through exposure to direct sunlight.  It is also available in some foods such as cold water fish like herring, mackerel, and sardines and is added to dairy products, juices and some cereals.  Despite the availability… read more

Immune Support Guide

Fsupplements for immune support or relief now, we’ve also put together a great list of product offerings to provide your body the boosts it needs to fight its way back to health.

Ah-choo! One of the most common questions we are asked is, “What Supplements Should I take for Immune Support?” If you are getting sick, this guide is for you. While it is always best to try and stay healthy rather than fighting back from an illness, even with a pure living lifestyle we sometimes get sick.… read more

About Vitamin C Deficiency

Vitamin C

How Do You Know if You May Have a Vitamin C Deficiency? Low energy or low strength Feeling run down Restlessness or can’t sleep Mentally depressed Gums ulcerate Teeth fall out Breath is fetid (rotten smelling) Hemorrhages penetrate the muscles – bleeding for no apparent reason Bruise very easily You get sick easily If you… read more

About Vitamin C

About Vitamin C Vitamin C is also known as ascorbic acid.  It is an essential vitamin that must be obtained through the diet or supplementation.  It works to support processes in many parts of the body and has been used to treat or prevent: Eye diseases (glaucoma, cataracts)  ϯ Gum and Tooth disease (periodontal disease, dental… read more

About Vitamin D3

avivopur.com vitamin D3

Vitamin D is also known as the “sunshine vitamin” because it can be made through exposure to direct sunlight.  It is also available in some foods such as cold water fish like herring, mackerel, and sardines and is added to dairy products, juices and some cereals.  Despite the availability of the vitamin in foods and… read more

Prep for Post Holiday Health

You can be malnourished even if you're overweight.

Have you ever wondered why the flu season is in January? Isn’t “the flu” a virus that is around all year long? In light of the recent announcements that the flu vaccine given this year has “missed the mark” and will not protect well against the flu strain that appears to have the most momentum,… read more