Illness & Injury

Guest Blog: Sara Shupe – Cabins in Minnesota: A Pain in the Neck!

Joy-pt.com, avivopur.com, Illness & Injury, Sara Shupe

If you have ever been to Minnesota during the summer months, especially around the 4th of July, you would first notice one thing: everyone leaves their office at the same time on Fridays! Where is everyone going?  Why can’t they go there any faster? If you are like me, you do not often frequent Fridays-in-Minnesota-in-the-summer. The… read more

CareGiving for Minor to Chronic Injury

caregiving for pain

It’s Never Fun to Deal with Pain. Whether it is your own pain, or you are a caregiver for someone else, dealing with pain can take over your world for a time. I know. In 1997 I was told I had to have knee surgery, that it was the only way to end my knee… read more

Sick in the Summer? UGH! 7 Immune Support Habits

supplements for immune support avivopur.comprevention is better than recovery; sick in the summer, sick of being sick

Prevention is Easier than Recovery It’s YOUR Summer—Enjoy it! The golden season. The reason people take winter vacations to sunny locations. Summertime! More sunlight hours, more warmth, more chances to be outdoors and for many people more socializing! Unlike the so-called Season of Sneezing following the holidays, midwinter, summertime is practically designed to keep you… read more

Movement Matters: For Bone Strength

bone strength

Movement Strengthens Your Bones This particular benefit of movement is most closely tied to your muscles, if you can excuse the pun. At birth humans have 270 bones, but many of these fuse together as a child becomes an adult, leaving adults with 206 bones. Good trivia you can share at the next party! But… read more

Injured or Ill? 7 Tips to Get Back In The Game

#BackInTheGame injury illness

Illness or Injured? 7 Tips to Get Back in the Game No matter what your “game” is: Sport Family Work …illness or injury can knock you out. I’d know. As a mom, wife, business owner, and athlete, tearing my ACL affected everything. Now I am back to almost 100% and life is more fun, more… read more

Immune Support Guide

Fsupplements for immune support or relief now, we’ve also put together a great list of product offerings to provide your body the boosts it needs to fight its way back to health.

Ah-choo! One of the most common questions we are asked is, “What Supplements Should I take for Immune Support?” If you are getting sick, this guide is for you. While it is always best to try and stay healthy rather than fighting back from an illness, even with a pure living lifestyle we sometimes get sick.… read more

7 Proven Reasons to Sleep 8 Hours a Night

sleep 8 hours a night

Staying Up Late Seemed So Cool When I was a little kid, staying up late was was something I always wanted to do. Adults did, so I figured that was when all the fun stuff happened. Saturday Night Live was on late at night, as well as other late night television my teenage friends seemed… read more