Diet & Weightloss

Healthy Body Composition- The Ultimate Health Solution?

An unhealthy body weight may be causing more problems than you realize.

An unhealthy body composition may be causing more problems than you realize. What if you could reverse serious diseases such as diabetes, acid reflux, high blood pressure, heart disease, or arthritis? What if these diseases were actually symptoms of an internal problem, rather than the problem itself? High blood pressure and heart disease are called silent… read more

Weight is Not the Whole Story

weight is not the whole story

Many people starting a diet or weight loss program start by looking at the scale. But what does a scale really tell you? It tells you your weight, and that is it. It says that no matter how tall you are, no matter how much muscle you have, or how sedentary you are, this is… read more

Healthy Foundation Supports Everything Else

healthy foundation supports everything else

What is a foundation? It’s what every other part of your life is built on top of. A healthy foundation supports everything else. Your energy, your work, even your relationships are affected by your health. Think about it. If you don’t feel well, do you go to the gym? Do you snap at your loved… read more

Good Diet? What is that, Exactly?

good diet

When people think of nutrition they think of food. If told to eat a good diet, they think salad, chicken, and possibly dairy and grains. Unfortunately, it’s not quite so simple. A truly good diet is less dependent on the exact foods you eat and more dependent on the nutrients IN the food. When we… read more

Movement Matters: Exercise is a #PureLiving Pillar

I think my life is magical, because I choose to see it that way.

Timeless Truth: Move Your Body Vigorously with Purpose Every Day. Did you know that a sedentary lifestyle is considered by many experts to be worse for your health than anything else? Consider this. If you sit in an office chair or on your couch for more than six hours a day: Your risk of heart… read more

Personal Post: BMI is Ridiculous!

BMI is ridiculous! Did you know that many athletes, those ripped bodies we see on TV racing up and down a field or court or rink, are, according to BMI charts, obese? BMI, or Body Mass Index, is the most common measurement currently used to quickly calculate a person’s potential for being healthy. It is… read more

Nutrition and Weight Loss Guide

Sleep is a PureLiving Pillar

Over 30 percent of American adults are considered obese… …and many more than that are overweight. Many people struggle for years against weight gain and may experience negative health consequences. Research has shown that being overweight can predispose you to many health conditions including: Diabetes High Blood Pressure Arthritis Heart Disease Weight loss continues to… read more

About Diet Support Complex

About Diet Support Complex AvivoPur’s Diet Support Complex is a blend of ingredients that naturally support thyroid function, fat metabolism, and healthy water balance. Dieting is a difficult undertaking and no supplement provides an easy, one-shot fix but our product provides a mix of nutritional products that can help give you a jump-start. About Nutritional… read more

About Diet Support Complex – Vegan

About Diet Support Complex – Vegan There is no quick-fix to losing weight but supplements can provide a boost. AVivoPur’s Diet Support Complex is designed to assist the body when dieting by supporting healthy thyroid function and support the fat-burning process.ϯ Below you will find knowledge and information to help you learn how adding a… read more