Caregiving

Guest Blog: Sara Shupe – Cabins in Minnesota: A Pain in the Neck!

Joy-pt.com, avivopur.com, Illness & Injury, Sara Shupe

If you have ever been to Minnesota during the summer months, especially around the 4th of July, you would first notice one thing: everyone leaves their office at the same time on Fridays! Where is everyone going?  Why can’t they go there any faster? If you are like me, you do not often frequent Fridays-in-Minnesota-in-the-summer. The… read more

Guest Blog: Sara Shupe – Where Is Your J.O.Y.?

joy, avivopur.com, Sara Shupe

Where is your J.O.Y.? When was the last time you jumped for joy? Maybe when your toddler walked for the first time, your scary medical report came up as nothing, or you heard the rarely-heard phrase from your teenage, “you were right, Mom.” Now a harder question, when was the last time you jumped for… read more

Guest Blog: Nicole ‘Hadassah’ Maggio – True Self-Care

avivopur.com Caregiving blog True Self-Care

Empowered Caregiving by Hadassah Whether we realize it or not, we are all caregivers in some way. Sometimes we are caring for children, other times we are assisting the elderly. Even going to work, buying groceries at the store, and meeting the needs of our family all fall under the ‘Caregiving’ category. Caregivers give more… read more

7 #CareGiving Joys and Challenges

caregiving for others avivopur.com

Being responsible for a person (or pet’s) well being is an honorable and sometimes under-appreciated endeavor. Think of all the ways we appreciate those who care for us: Servers in restaurants Flight attendants Pilots, bus drivers, and train engineers Housekeepers in hotels Teachers Nurses and doctors and many others in hospitals and clinics Some of… read more

Enough Sleep for Children & New Parents

care giving healthy enough sleep avivopur.com

Best Gift I Gave Our Girls: Enough Sleep If you are a caregiver, helping your children or parents get enough sleep is an important part of the job! You need good sleep too! Both children and adults need sleep to function at their best. Adults need 7-8 hours per night. Children need more than 12… read more

CareGiving for Minor to Chronic Injury

caregiving for pain

It’s Never Fun to Deal with Pain. Whether it is your own pain, or you are a caregiver for someone else, dealing with pain can take over your world for a time. I know. In 1997 I was told I had to have knee surgery, that it was the only way to end my knee… read more

CareGiving Nutrition

caregiving nutrition

You Are What You Eat? (I don’t remember eating a sexy beast this morning!) Caregiving nutrition is the first of three areas caregivers find themselves caught up in when giving care to their children, pets, parents, and even themselves. The other two are often pain management, and sleep. Much of our days revolve around food.… read more

Self-CareGiving Matters!

caregiving for you

Are You an Automatic CareGiver? If you are in a caregiving role, taking care of your children, your pets, or your parents, this role is sometimes all consuming. Especially if you are caregiving for multiple people! So are you giving the most important person some care as well? This blog is about caregiving for YOU.… read more