Pure Living Topics

Guest Blog – Vitamin B12 Infographic

Vitamin B12! About The Author – Marcus Clarke After gaining a Bachelors (Hons) in Psychology then progressing to a Masters in Health Psychology, he has since gained experience working in a Psychology department within the NHS.  Marcus Clarke is currently working in the health and social care sector for supporting adults and children with learning disabilities.… read more

Guest Blog: Nicole ‘Hadassah’ Maggio On True Self-Care

avivopur.com Caregiving blog True Self-Care

Empowered Caregiving by Hadassah Whether we realize it or not, we are all caregivers in some way. Sometimes we are caring for children, other times we are assisting the elderly. Even going to work, buying groceries at the store, and meeting the needs of our family all fall under the ‘Caregiving’ category. Caregivers give more… read more

Personal Post: My Healthy Coffee

change your coffee avivopur.com

True Stories from a Coffee Snob To say that I was a coffee snob was dead on. I would walk out of a coffee shop if all they had was medium or light roast. It was dark roast, full flavor, add a shot of espresso all the way. I knew it was an addiction, and… read more

Best New Year’s Resolution Ever

change your coffee avivopur.com

Best New Year’s Resolution: Change Your Coffee, Change Your Life! What if making the best health resolution of the New Year could be as simple as changing your coffee? It CAN be that simple. I’m not even going to suggest you quit coffee. Just read on. You, or people you know, are addicted to coffee.… read more

About Dietary Supplement MSM

vegan msm avivopur.com what is msm

What Is MSM? MSM is the acronym for Methylsulfonylmethane. Yeah, I don’t try to say that word out loud much either! But what is MSM? The key phrase is sulfur, which holds many important roles in health. Sulfur is the 4th most common mineral in the human body. Plants, animals, and humans all need sulfur to be our healthiest. Sulfur gives… read more

7 #CareGiving Joys and Challenges

caregiving for others avivopur.com

Being responsible for a person (or pet’s) well being is an honorable and sometimes under-appreciated endeavor. Think of all the ways we appreciate those who care for us: Servers in restaurants Flight attendants Pilots, bus drivers, and train engineers Housekeepers in hotels Teachers Nurses and doctors and many others in hospitals and clinics Some of… read more

Enough Sleep for Children & New Parents

care giving healthy enough sleep avivopur.com

Best Gift I Gave Our Girls: Enough Sleep If you are a caregiver, helping your children or parents get enough sleep is an important part of the job! You need good sleep too! Both children and adults need sleep to function at their best. Adults need 7-8 hours per night. Children need more than 12… read more