Nutritional Support

Special Diet Quick Guide

Fsupplements for immune support or relief now, we’ve also put together a great list of product offerings to provide your body the boosts it needs to fight its way back to health.

Most Americans eat the Standard American Diet (SAD). We skip out on vegetables, fruit, farm fresh eggs, meat and wild caught fish. Instead, we eat a lot of processed, packaged, and fast foods. These types of foods may provide our bodies with the calories they need to keep moving but they are sorely deficient in… read more

Dirt Poor: Have Fruits and Vegetables Become Less Nutritious?

This article is copied completely and is unaltered from //www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/ Dirt Poor: Have Fruits and Vegetables Become Less Nutritious? Martin Poole, Digital Vision/Thinkstock Dear EarthTalk: What’s the nutritional difference between the carrot I ate in 1970 and one I eat today? I’ve heard that that there’s very little nutrition left. Is that true?—Esther G., Newark,… read more

Busting a Common Myth About Vitamins Today

Is there truth to a common myth about vitamins?  The basis for this myth is in how the body gets rid of excess water soluble vitamins. Furthermore, the vitamin at cause is probably not the one you think! What is the myth, and what is the vitamin? Warning: If you think you know the myth I’m talking… read more

BMI is Ridiculous!

BMI is ridiculous! Did you know that many athletes, those ripped bodies we see on TV racing up and down a field or court or rink, are, according to BMI charts, obese? BMI, or Body Mass Index, is the most common measurement currently used to quickly calculate a person’s potential for being healthy. It is… read more

Nutrition and Weight Loss Guide

Sleep is a PureLiving Pillar

Over 30 percent of American adults are considered obese… …and many more than that are overweight. Many people struggle for years against weight gain and may experience negative health consequences. Research has shown that being overweight can predispose you to many health conditions including: Diabetes High Blood Pressure Arthritis Heart Disease Weight loss continues to… read more

Pure Living in a Modified World

What does it take to be healthy? We don’t simply mean just “not sick,” but thriving, abundantly healthy, exuberant, energetic and alive with pleasure and delight?  Can you remember the last time you felt truly well-rested, fully hydrated, and deliciously nourished? Again, not just “not exhausted, not hungry and not thirsty,” but truly vibrant? Anytime… read more

About Liver Support

Milk thistle is well known for its use as a liver support herbal supplement but other natural products may help as well. ϯ Milk Thistle has been used for more than 2,000 years for the treatment of liver, kidney and gall bladder problems, its principal extract, silymarin may help protect the liver from toxins. ϯ… read more

About Cranberry

Cranberry possesses an ability to prevent bacterial adherence to cellular surfaces.  This may protect against urinary tract infections by blocking the bacteria’s ability to “stick” to the walls of the bladder and urinary tract linings. ϯ It also has powerful antioxidant properties with more proanthocyanidins than any other commonly consumed fruit.  Even though many berries and… read more

About Superfood Earth Greens

Superfoods Earth Greens Powder (with organic ingredients and MSM) Made from a high-quality blend of whole foods, sprouted grains, organic grasses, herbs and MSM. Each of the ingredients in our soy-free Superfood Earth Greens Powder provides a number of benefits.  While we need vitamins and minerals, whole foods, sprouted grains, organic grasses and herbs contain many more… read more

About Omega-3 Essential Fatty Acids

about omega 3

Omega-3 Supports Cardiovascular, Immune and Nervous Systems Omega-3 fatty acids are most commonly obtained as fish oil from cold-water fish such as salmon, sardines, mackerel and tuna. Unfortunately, many of the ocean’s fish are harvested from mercury contaminated regions of the sea.  With top-line predator fish such as tuna, the mercury becomes more concentrated.  In… read more