Author Archives: aVivoPur

Guest Blog – Vitamin B12 Infographic

Vitamin B12! About The Author – Marcus Clarke After gaining a Bachelors (Hons) in Psychology then progressing to a Masters in Health Psychology, he has since gained experience working in a Psychology department within the NHS.  Marcus Clarke is currently working in the health and social care sector for supporting adults and children with learning disabilities.… read more

Guest Blog: Mari Ruddy – Endurance Athlete Diabetes & Cancer Survivor

Who Are You? When I’m asked the question, “Who are you?” lots of things run through my mind. “I’m a recreational endurance athlete.” “An accomplished speaker, author, and LinkedIn guru.” “I have been a high school principal and lived to tell about it.” “I’ve lived with type 1 diabetes for nearly 36 years and I’ve… read more

Guest Blog: Nicole ‘Hadassah’ Maggio On True Self-Care Caregiving blog True Self-Care

Empowered Caregiving by Hadassah Whether we realize it or not, we are all caregivers in some way. Sometimes we are caring for children, other times we are assisting the elderly. Even going to work, buying groceries at the store, and meeting the needs of our family all fall under the ‘Caregiving’ category. Caregivers give more… read more

Guest Blog: Dr. Steven Hiebert on Staying Centered during Challenges steven hiebert caregiving blog

5 Tips for Staying Centered During Life’s Ups and Downs After working with me for several years, one of my patients shared this with me: “You never know what life is going to bring. Who would have ever thought that being pregnant at twenty-three could be such a blessing, and facilitate spiritual awakening and healing.… read more

Personal Post: My Uber Super Bowl Experience (Part 1–Shaun Gayle) Shaun Gayle

Uber Super Bowl Ambassador? Rosemount Minnesota Mayor Bill Droste put the idea in my head. He mentioned that the mayors were tasked to be at the MSP airport for shifts to welcome the visitors to Minnesota, to be the ambassadors for Super Bowl 52 held in Minnesota. Super Bowl Ambassador? Who better to be an ambassador… read more

Personal Post: My Healthy Coffee

change your coffee

True Stories from a Coffee Snob To say that I was a coffee snob was dead on. I would walk out of a coffee shop if all they had was medium or light roast. It was dark roast, full flavor, add a shot of espresso all the way. I knew it was an addiction, and… read more

Best New Year’s Resolution Ever

change your coffee

Best New Year’s Resolution: Change Your Coffee, Change Your Life! What if making the best health resolution of the New Year could be as simple as changing your coffee? It CAN be that simple. I’m not even going to suggest you quit coffee. Just read on. You, or people you know, are addicted to coffee.… read more