water

Sick in the Summer? UGH! 7 Immune Support Habits

supplements for immune support avivopur.comprevention is better than recovery; sick in the summer, sick of being sick

Prevention is Easier than Recovery It’s YOUR Summer—Enjoy it! The golden season. The reason people take winter vacations to sunny locations. Summertime! More sunlight hours, more warmth, more chances to be outdoors and for many people more socializing! Unlike the so-called Season of Sneezing following the holidays, midwinter, summertime is practically designed to keep you… read more

Hydration is an Immune Support Habit

hydration is an immune support habit

Water Water Everywhere–Are You Drinking It? Your body is made up of between 55-65% water depending on your age and gender. Lungs are 83% water, your brain is 73% water, and even your bones are 31% water! (ref) This is why hydration matters for your health. Your body is healthiest when you stay hydrated. Water… read more

Hydrate for Health: Water is a #PureLiving Pillar

water glass

Timeless Truth: Drink Pure Water Frequently Throughout the Day Are You Feeling Thirsty? If so, you’re already dehydrated. Thirst and a dry mouth are not the first signs of dehydration. In fact, by the time you notice these symptoms, your body’s cells are craving water. Thirst is your body giving you a heads-up, but your… read more