gratitude

Sick in the Summer? UGH! 7 Immune Support Habits

supplements for immune support avivopur.comprevention is better than recovery; sick in the summer, sick of being sick

Prevention is Easier than Recovery It’s YOUR Summer—Enjoy it! The golden season. The reason people take winter vacations to sunny locations. Summertime! More sunlight hours, more warmth, more chances to be outdoors and for many people more socializing! Unlike the so-called Season of Sneezing following the holidays, midwinter, summertime is practically designed to keep you… read more

Gratitude is an Immune Support Habit

gratitude is an immne support habit

Gratitude Lowers Your Stress Take a slow breath, and pay attention to the effect it has on your body. You may feel a slight loosening of your shoulder muscles, a little release of tension. Now think of a time someone did something for you which helped you out, made something a little easier, and you… read more

Detoxify: Rest is a #PureLiving Pillar

peaceful beach picture

Timeless Truth: Really Rest One Day a Week Practiced for centuries by cultures around the world — including Ayurvedic and Chinese medicine systems — detoxification is about resting, cleansing and nourishing the body from the inside out. By eliminating toxins, then feeding our bodies with healthy nutrients, detoxifying helps protect us from disease and renews our ability… read more