fibromyalgia

CareGiving for Minor to Chronic Injury

caregiving for pain

It’s Never Fun to Deal with Pain. Whether it is your own pain, or you are a caregiver for someone else, dealing with pain can take over your world for a time. I know. In 1997 I was told I had to have knee surgery, that it was the only way to end my knee… read more

About Magnesium

sleep 8 hous a night

Magnesium is an essential nutrient required to maintain a healthy body.  Up to three-fourths of Americans don’t get enough magnesium in their diet and most multi supplements contain less than 10 percent of the recommended amount. ϯ Over 60 percent of the body’s magnesium store is contained in the bone which may begin to degrade with… read more